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Overnight Chia and Oat Pudding
Our lovely Sophie has created this quick and healthy sugar-free dessert that can be prepared the night before. Ideal for breakfast and can be taken on the go, perfect to take to work.
| Category: | Desserts & Drinks |
| Tags: |
Ingredients
FOR THE PUDDING
| 2 tbsp Chia Seeds |
| Handful of Oats |
| Milk of Choice |
| 1/2 tsp Ground Cinnamon |
TOPPINGS OF CHOICE
| Granola |
| Blueberries |
| Almond Butter (or nut butter of choice) |
| Cacao Nibs |
Overnight Chia and Oat Pudding Directions
1. Place the chia seeds, cinnamon and oats in a jar.
2. Fill the jar with milk of your choice to around halfway (you can judge this, it will thicken overnight).
3. Leave in the fridge overnight and top to your hearts content.
Recipe notes
Cinnamon help to manage blood sugar levels.
