Main meals & Salads

Banana Blossom Stir Fry
Banana Blossom Stir Fry
(Vegan and G/F)Serves 4Give banana blossom a try – it’s a great ingredient to add to a vegetarian...
Beany Potato bake
Beany Potato bake

Beany Potato bake

Black Bean and Squash Lunch Pot
Black Bean and Squash Lunch Pot
This warming autumn/winter dish is perfect for either a dark evening or a filling lunch. It’s easy...
Cauliflower Wraps
Cauliflower Wraps
Makes 4-6 Many of us have tried a variety of dishes with cauliflower “rice” and this recipe takes...
Chestnut & Brussel roast
Chestnut & Brussel roast

Chestnut & Brussel roast

Chestnut & sweet potato loaf
Chestnut & sweet potato loaf

A tasty vegetarian chestnut  loaf

Chickpeas with Pepper, Grains and Spinach
Chickpeas with Pepper, Grains and Spinach
This recipe is a quick to prepare lunch or dinner dish and can easily be adapted to whatever...
Cobnut and pear salad
Cobnut and pear salad

Cobnut and pear salad

Fennel and Cauliflower Soup (Vegan and G/F)
Fennel and Cauliflower Soup (Vegan and G/F)

This soup is easy to make and has really comforting flavours for the colder months.

Fennel and Chickpea Stir Up (Vegan and G/F)
Fennel and Chickpea Stir Up (Vegan and G/F)

This is such a quick meal to make and can be a wonderful mid-week dish.

Kale and Sweet Potato Dahl
Kale and Sweet Potato Dahl
Kale is a fantastic vegetable full of important nutrients to keep us functioning at our best. This...
Lentil and Fennel Salad (Vegan)
Lentil and Fennel Salad (Vegan)
Lentils are a great addition to any diet. They are so cost effective when using the dried version...
Mango Salsa
Mango Salsa
(Vegan and G/F)Serves 4 This versatile and fresh salsa is a great addition to many meals, or just...
Moroccan Grain Bowl
Moroccan Grain Bowl
(Vegan and Gluten Free)Serves 4 You could use whatever grains/beans you like here, to suit your...
Mushroom, Walnut and Thyme Strudel
Mushroom, Walnut and Thyme Strudel
This light but filling, crisp strudel is a great choice for a veggie/vegan lunch and so easy to...
Pea and Herb Omelette
Pea and Herb Omelette
The perfect fast food, that’s actually good for you! Peas are a great way to boost the vitamins in...
Root Soup
Root Soup
(Vegan and G/F)Serves: 4 A great soup to put together when you’re hungry and in need of some...
Speedy Vegan “Pulled” Pork
Speedy Vegan “Pulled” Pork
This version is for those who have no time to do much preparation and no time for searching for a...
Stove Topped Mushrooms
Stove Topped Mushrooms
Mushrooms are a good source of copper, niacin, potassium and phosphorous, Vitamin C and iron, and...
Tomato Egg Tarts
Tomato Egg Tarts
(G/F)Serves: 4 This would make a lovely breakfast or brunch dish and can be made quite quickly if...
Vegan Pulled “Pork”
Vegan Pulled “Pork”
Come on, really? How can this be produced with an alternative so those sweet, soft strands of...