Isabel's wholemeal all-purpose Cassava flour is expertly milled from selected roots & innovatively processed to produced the perfect better tasting grain alternative to wheat flour for cooking and baking. High in fiber, gluten and wheat free, dairy free, grain free, soya free, nut free, GM free. No artificial anything. Perfect for coating food items when deep and shallow frying. Makes light & fluffy cakes, pancakes, cookies, brownies & more! Also helps improve gluten breads.