Amisa Pure Wholegrain Oats are reassuringly batch tested for gluten using the ELISA method. Whether enjoyed in a bowl of warming porridge, or in delicious bakes; oats provide a great source of soluble fibre.
Quick Recipe Idea
Banana Porridge with Amisa Pure Porridge Oats
50g Amisa Organic Gluten Free Porridge Oats
250ml your choice of milk
A pinch of salt
1 tsp maple syrup
A handful of strawberries
Banana, (one half mashed, the other into coins)
1 tbsp peanut butter
chia seeds for sprinkling
Pour the oats into a saucepan, and pour in the milk, salt and mashed banana
Bring to the boil, then turn the heat down and gently simmer for 5 minutes, stirring it occasionally until it’s at the consistency you desire.
Whilst it’s cooking, chop the strawberries in halve and the other half of the banana into coins.
Pour the porridge into a bowl, drizzle with maple syrup, add the fresh fruit, a dollop of peanut butter and sprinkle with chia seeds.