🌱 Daily Bread Co-operative • Northampton's Independent Wholefood Shop • Founded in 1976 Started Trading 1st October 1980 • 🌱  

Rude Health Spelt Flakes 300g 10333

Spelt Flakes. First, the crackly crunch. Then, the taste: toasty and nutty. Each flake is one grain of natural spelt, simply steamed, rolled and lightly toasted. This rare approach yields a rare flavour and texture. No added anythings, so you can add your own choice of sweet somethings.
£ 3.12 each
£ 2.92 per product for buying at least 8



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  • Description
  • Specifications

Spelt Flakes. First, the crackly crunch. Then, the taste: toasty and nutty. Each flake is one grain of natural spelt, simply steamed, rolled and lightly toasted. This rare approach yields a rare flavour and texture. No added anythings, so you can add your own choice of sweet somethings.



Wholegrain Spelt (Wheat) (100%).

 

Nutritional Information

Typical Values Per 100g Per 35g Serving
Energy 1521kJ/360kcal  532kJ/126kcal
Fat 2.2g 0.8g
of which: saturates 0.5g 0.2g
Carbohydrate 68.5g 24.0g
of which: sugars 0.5g 0.2g
Fibre 8.9g 3.1g
Protein 12.0g 4.2g
Salt <0.01g 0g

 

Vegan
5060120281890
Brand: Rude

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